If you have been suffering from acid reflux, GERD, heartburn, post-nasal drip, or acid indigestion, you may already hear about reflux pillows and under mattress bed wedges. Many people have been using these products for quite some time in order to release their symptoms caused by some of the already mentioned conditions. Many of the symptoms may worsen during the night, and that can affect the way we sleep. We are all fully aware of the importance of having a good rest during the night, and that is why products such as reflux pillows and under mattress bed wedges can be very helpful.
So, if you are considering trying these innovative products, but you are not quite sure what they are, we are here to help you. We will list the key characteristics of both of them, and that will help you decide which one you think will work better for you. There are some main differences between them you should be aware of, and today we will discuss them all.
What Are Reflux Pillows?
As the name suggests, reflux pillows are specially designed types of orthopedic triangle-shaped pillows, and most importantly they have an incline that can keep your head in an elevated position when you sleep. When using reflux cushions, the upper part of the body will be lifted to a certain degree. Also, you can use this device to elevate your legs as well if needed, improve your circulation, or deal with some spine-related problems.
When it comes to the incline, which is provided with reflux pillows, it is usually between 6 and 12 inches, so depending on your condition, you may want to make sure to have the most convenient incline. You can also buy them in different sizes, again, everything depends on your needs. The majority of reflux cushion is made out of memory foam, which can give maximum support to your body.
Since they are very firm products, they are not designed to be used in various sleeping positions, which for many people may be a problem. When using reflux pillows you can sleep only at your back, but this position is one of the most painful ones for people dealing with acid reflux, so if you want to prevent symptoms caused by this condition, maybe this device is not what you need.
Also, one of the downsides of these kinds of pillows is that they are placed on top of your mattress, so it may be challenging to keep them in place during the entire night. That can cause you to additionally wake up, which is actually something you really want to avoid. This can also make them wear out easier, and you will have to buy new ones all the time, which can be very expensive. They can require a lot of maintenance, which, for many people, may be a bad thing.
What Are Under Mattress Bed Wedges?
The role of under mattress bed wedges is similar to reflux wedges, but there are some big differences in the way that is done. Unlike pillows that only incline one part of your body, bed wedges will successfully incline your whole body, which is a more natural position. Hence, you will sleep more comfortably, and ease your symptoms while doing that.
The biggest benefit of under mattress bed wedges is that they cover the entire area of your already existing mattress, so your body will always have the needed incline. Also, thanks to that, you will be able to sleep in any position you like, and not change your sleeping habits once you install the new bed wedge.
Speaking of installing, we have to say that once you put under mattress wedge properly into the correct position, you may leave it there for years to come. Once you install it, you can even forget that it is there, because no excessive maintenance is required. After that, you will still sleep on your favorite mattress you love, and wedges won’t come into direct contact with your body. That is why, you can rest assured, you won’t experience any allergic reactions, which sometime may occur to the product that is simply put on top of the mattress.
For the uttermost comfort, provided by bed wedges, your body will be gradually inclined, and that is how you will get the maximum results. With the Reflux under mattress bed wedge, you will get an adjustable incline, from 4 to 8 inches, so sliding is impossible. This incline is natural, and unlike reflux pillows, it won’t make you feel uncomfortable while you are asleep.
Reflux Guard under mattress bed wedges come in different sizes, and when making an order, you can choose the bed size and height that works best for you. You can also add a cover to your order, and made from high-quality polyester material. Even though this product is bigger than a regular reflux cushion, so you can still transport it easily thanks to the retention straps you can purchase.
How Can Sleeping On an Incline Help You?
When your body is properly elevated, gravity will jump in to help you, and the acid will go back down to your stomach where it belongs. That is how you won’t experience heartburn, and you won’t have a problem falling asleep. Symptoms caused by acid reflux or GERD may sometimes be extremely severe, keeping you awake all night. Because of that, you will feel tired the day after, and your already existing conditions may cause some even more severe issues. With under mattress bed wedges, you will be able to finally get a well-deserved rest and say goodbye to horrifying symptoms forever.
Hopefully, we have managed to explain to you what the two products that are the topic of our today’s article are and how they can help you. Now, it is up to you to buy one or another and improve the quality of your living.
This information is provided for informational purposes only. For diagnosis and treatment of your specific condition, always consult your doctor. Read the full disclaimer here.