The benefits of sleeping on an inclined bed are very well proven, so it comes as no surprise that people suffering from various conditions are looking for ways to elevate their bodies during the night and improve the quality of their lives. There are numerous benefits of having a good night’s sleep, and sleeping well may you prevent getting sick often, also you will reduce the level of your stress and lower the risk of some more serious health problems.
Using a sleeping wedge overnight can help with different health conditions, and today we will tell you what they are. If you have to deal with sleepless nights for quite some time, and you are looking for a non-invasive solution, then you need to read this text and find out how you can sleep and feel better using only one revolutionary product.
Acid Reflux and GERD
Inclined beds are extremely useful for acid reflux patients, and many of them find that sleeping with their bodies elevated can help them fight unpleasant symptoms caused by this condition.
Acid reflux occurs when your stomach acid travels up the esophagus, and it may go up to your throat. If you are experiencing acid reflux on a daily basis, you may be diagnosed with GERD. Once the acid leaves the stomach, you may experience terrible heartburn, which is described as burning pain or discomfort in your chest area.
During the night, it is easier for acid to leave your stomach, and that is why it is important to find a way to make gravity work in your favor and keep acid where it belongs. The easiest way to do this is by raising head of bed, but the best option is to elevate your entire body, not only your head. This will give you the ultimate comfort, and you won’t have back problems.
Sleep Apnea and Snoring
We all know that when we breathe, the air travels down the throat, and it goes into the lungs. Among the others, the air is going through a narrow part located in the back of our throat. During the day, muscles keep that opening wide, but when we fall asleep, that is not the case. Our muscles relax and the air passing through that part can cause our throat the vibrate, and that is what we register as snoring. Snoring is very common, and many people know how annoying it can be.
But, with some people, things may get a bit complicated. Their throat can close a lot, and the air won’t go properly to the lungs. That will make you wake up straight away, and your muscles will be activated again. Still, this process may happen a few times overnight, and that is why you may wake up very tired and not ready to face the day. You will not get into the deep sleep which your body requires.
But, there is a solution, and sleeping wedges can help you not to feel sleepy all day. The special incline that the under mattress bed wedge provides will help reduce the pressure around the sinuses, which will make muscles relax, and the airflow will increase.
Post-nasal drip is a condition that causes mucus to pool in the throat, nose, and sinuses. It’s usually related to allergies or a cold. But if it starts happening frequently, it could be an indication that something more serious is happening, and as always, it is crucial to turn to your doctor to help.
The most common symptoms you may experience due to post-nasal drip are the sensation of dripping in the throat, the need to clear your throat frequently, irritated throat, congestion in the nose, and runny nose. When you lie down, the mucus will drip into your throat, which can make falling asleep impossible.
When your body is properly elevated using carefully designed under mattress bed wedges, this sensation will not happen, you will be able to fall asleep, and post-nasal drip won’t be causing you problems anymore.
Keep Stress Away
When we stay awake for too long, that can cause a lot of additional stress for our bodies. Sleep deprivation can affect us in various ways, but among others, we may have some memory issues, trouble with thinking and concentration, mood changes, and so on.
Also, our immunity may be weakened, we can have high blood pressure, gain weight, and develop the risk of diabetes. So, stop risking your health, and try inclining your bed while you sleep.
What is The Best Way to Incline Your Bed?
One of the best bed raisers you can treat yourself with is, without any doubt, the especially designed under mattress bed wedge, Reflux Guard. The best thing about it is that it is a full-length mattress, that is, as you may guess by its name, supposed to be placed under the mattress you already have. That is how you will be able to sleep in any position, and depending on your condition, you will want to make sure you are sleeping in the most advisable way.
Raising head of bed is highly recommended, and it can help relieve many symptoms caused by all already mentioned conditions. Due to its positioning, the Reflux Guard won’t cause any allergic reaction, so it is safe for everyone. Even kids and pregnant women can use it, which only shows how good this product is.
You don’t have to worry whether it will fit your bed impeccably because when ordering it, you can choose the bed size and have the most comfortable sleep ever. Also, you will notice results almost instantly, and the first night spent sleeping on under mattress bed wedge will be the beginning of your new, symptoms-free life.
Surely, you may also use other bed raisers such as wedge pillows, but they have some bad sides. Because you put them on top of your mattress, they can easily fall on the floor, and that requires constant maintenance. Also, unlike under mattress bed wedges that will incline your entire body naturally, a reflux pillow will only elevate your head, and that can be very uncomfortable.
This information is provided for informational purposes only. For diagnosis and treatment of your specific condition, always consult your doctor. Read the full disclaimer here.