acid reflux info

Elevate Your Sleep Quality: How a Mattress Bed Wedge Can Transform Your Night!

Oct 24th, 2023 | By
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Sleep, the most sacred of human rituals, often gets disrupted for many due to the burning discomfort of acid reflux and GERD. I remember nights when acid reflux would rudely interrupt my sleep, leaving me tired and frustrated.  That was until I found the miracle tool: the bed wedge. It was like the universe’s way

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What are the best things to drink when you have acid reflux?

Aug 28th, 2023 | By
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If you’ve ever experienced that burning sensation in your chest or throat after a meal, you’re not alone. Acid reflux and GERD can be a real pain, literally.  Did you know that what you drink can play a huge role in how often and how severe your symptoms are?  Understanding Acid Reflux and GERD Before

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Why Long-Term Acid Reflux Medications Might Increase Dementia Risk: A Safer Alternative with Reflux Guard

Aug 28th, 2023 | By
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A Personal Dive into GERD Hey there! If you’re like me, you’ve probably had that uncomfortable burning sensation in your chest or throat at some point. Yep, that’s acid reflux. And if it happens frequently, you might be dealing with Gastroesophageal Reflux Disease (GERD).  I remember my first bout with it – I thought I

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What Sleeping Positions Won’t Have You Choke on Your Sleep

Jul 21st, 2023 | By
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Whether it’s due to a hefty meal, pregnancy, or a health condition like GERD, choking on vomit during sleep can be a frightening experience. If you’ve ever woken up with this terrifying sensation or almost threw up in your sleep, you understand the urgency to avoid a repeat incident.  This guide will explore safer sleeping

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Can You Put a Full Wedge Under a Sleep Number Mattress?

Jul 21st, 2023 | By
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Understanding the Fundamentals of Mattress Wedges The issue of comfort and sleep quality is a high-priority concern for countless people across the globe. In the quest for improved rest, many have turned to various sleep enhancements. Among these, one solution that’s gaining significant attention is the use of a full width mattress wedge, particularly under

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How To Avoid Sleepless Nights With The Benefits Of Reflux Guard

Jul 20th, 2023 | By
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At Reflux Guard, we understand the frustration and discomfort that frequent acid reflux can cause, especially during the night. Tossing and turning, interrupted sleep, and waking up with a sore throat and heartburn are all too common for those struggling with this condition. However, there is hope. In this blog, we will explore how our

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Beating Acid Reflux: Your Comprehensive Guide to Better Sleep

Jun 29th, 2023 | By
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Acid reflux can wreak havoc on your sleep. Waking up feeling like you’re choking, dealing with persistent heartburn, and facing the discomfort that comes with gastritis can turn peaceful nights into a period of dread. But fret not, in this article we will discuss simple adjustments, such as adopting a specific gastritis sleeping position, the

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Innovative Solutions for Sleep Apnea Sufferers

May 3rd, 2023 | By

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It can cause disrupted sleep, excessive snoring, and even waking up gasping for breath. One effective solution to alleviate sleep apnea symptoms is using a mattress incline wedge, such as the Reflux Guard™ Full-Width Under Mattress Bed Wedge. How Does the Reflux

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How to Stop Choking Due to Acid Reflux at Night While Sleeping

Apr 26th, 2023 | By
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Sleeping can be one of the most relaxing and rejuvenating activities for the body and mind. Unfortunately, for those dealing with acid reflux, sleep can be a source of pain and discomfort. When lying down, the partially digested food and acid from your stomach can travel back up into your esophagus, resulting in an uncomfortable

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Sleep Better with Reflux Guard Mattress Wedge for Acid Reflux

Apr 4th, 2023 | By
Sleep Better with Reflux Guard Mattress Wedge for Acid Reflux

Do you suffer from acid reflux or GERD? If you’re one of the millions of people who do, you know how disruptive it can be to your sleep. But there’s a solution that can help you get the rest you need: the Reflux Guard mattress wedge for acid reflux. In this article, we’ll discuss how

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Choking While Sleeping Due to Acid Reflux

Dec 6th, 2022 | By
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If you are one of the millions of people who suffer from acid reflux, you know the importance of finding good treatment. One of the most common and frustrating symptoms is choking while sleeping. This can be extremely dangerous and may even cause you to momentarily experience a feeling of terror. When a severe attack

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How Does an Under-Mattress Wedge Help With My Acid Reflux

Nov 4th, 2022 | By
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For those who struggle with acid reflux, getting a comfortable, good night’s sleep can often feel out of reach. While diet changes, medications, and weight loss can help some reduce their acid reflux, the truth is, it’s incredibly hard to be consistently perfect with these changes, and even one night’s sleep lost to the symptoms

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How to Sleep Better With Acid Reflux?

Oct 11th, 2022 | By

Sleep is an important part of your health and quality of life. It affects the way we live, and if we are constantly sleepless, that can be a huge problem. If you have acid reflux, then you know just how much of a problem it can be, especially during the night. It’s important that you

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The Importance of Sleeping Position for Acid Indigestion

Oct 11th, 2022 | By

If you have been suffering from acid indigestion for a while, then you may already know that your symptoms can worsen during the night. Because of that, you can have problems falling asleep, and you can wake up a few times in the middle of the night. Honestly, in today’s busy and hectic world, sleeping

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8 Ways to Manage Back Pain at Home

Oct 10th, 2022 | By

Studies show that back pain, usually in the lower back, is affecting more than 80 percent of Americans. At some point in your life, you may have experienced back pain as well, and then you know how painful it can get, and sometimes the unpleasant feeling can be present for quite some time. But 80%

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Inclined Bed – What Conditions It Might Improve?

Oct 9th, 2022 | By

The benefits of sleeping on an inclined bed are very well proven, so it comes as no surprise that people suffering from various conditions are looking for ways to elevate their bodies during the night and improve the quality of their lives. There are numerous benefits of having a good night’s sleep, and sleeping well

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Barrett’s Esophagus – Symptoms and Treatments

Oct 9th, 2022 | By

Dealing with any type of health condition may be very stressful, and sometimes it may take a while until we find some great treatments that can help us ease our symptoms. Barrett’s Esophagus is no exception, and people who are suffering from it may experience some bad days, but also numerous bad nights due to

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What Is Post-Nasal Drip and How to Deal With It?

Oct 8th, 2022 | By

Post-nasal drip is a common occurrence for many of us, but still, sometimes it is not a pleasant experience. Besides feeling the urge to swallow the mucus all the time and coughing, which usually gets worse during the night and causes a sore throat, it is not rare that you feel sick from increased mucus

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Bed Wedge or Pillow – Which One Provides Better Support for GERD?

Oct 7th, 2022 | By

It is estimated that one in every five adults in the USA suffers from gastroesophageal reflux disease, better known as GERD. If it is not treated properly, GERD can cause some serious damage to your health, so it is imperative to do everything in order to ease the symptoms. As many people who have to

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Key Characteristics of Reflux Pillows and Under Mattress Bed Wedges

Oct 6th, 2022 | By

If you have been suffering from acid reflux, GERD, heartburn, post-nasal drip, or acid indigestion, you may already hear about reflux pillows and under mattress bed wedges. Many people have been using these products for quite some time in order to release their symptoms caused by some of the already mentioned conditions. Many of the

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