Acid Reflux Blog

Can You Die from Acid Reflux in Your Sleep

Can You Die from Acid Reflux in Your Sleep?

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition that affects millions of people around the world. It occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest known as heartburn. While most cases of acid reflux are relatively harmless and can be managed with lifestyle changes and medication, severe or

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Bed Wedges

Bed Wedges vs. Mattress Bed Wedges: Choosing the Right Option

In the search for relief from acid reflux (GERD) or night-time burning, many individuals turn to under-mattress bed wedges to help alleviate their symptoms. Bed wedges are designed to elevate the upper body, creating a gentle incline that can reduce acid reflux by keeping stomach acid down while you sleep. However, different types of bed wedges are available on the

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Under-Mattress Wedges

How Do Under-Mattress Wedges Compare to Other Solutions?

If you suffer from acid reflux (GERD) or night-time burning, you know how disruptive and uncomfortable it can be to lay flat when trying to sleep. For those seeking relief, under-mattress bed wedges have become a popular solution. But how do under-mattress wedges compare to other solutions on the market? Understanding the Problem Before delving into the various solutions available,

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Midnight Heartburn

Midnight Heartburn: Causes and Solutions for Nighttime Discomfort

Waking up with heartburn in the middle of the night can be incredibly frustrating and disruptive to your sleep. The burning sensation in your chest and throat can make it difficult to drift back off to sleep, leaving you feeling groggy and irritable the next day. In this blog, we will explore the causes of nighttime heartburn and provide solutions

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Best Position to Sleep In

What Is the Best Position to Sleep in to Reduce Acid Reflux?

Acid reflux is a common condition that occurs when stomach acid flows back up into the esophagus, causing a burning sensation in the chest known as heartburn. This condition can be exacerbated during sleep, as lying flat can worsen symptoms by allowing stomach acid to easily flow upwards. Therefore, finding the best position to sleep in to reduce acid reflux

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Woman sleeping peacefully, smiling with joy, free from acid reflux discomfort

A Guide to Combating Acid Reflux at Night with Mattress Elevation

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition where stomach acid flows back into the esophagus, causing symptoms like heartburn, regurgitation, and discomfort. Many individuals experience worsened acid reflux at night, disrupting their sleep and overall well-being. In this comprehensive guide, we will explore how mattress elevation can help combat acid reflux at night, providing

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Distressed young man experiencing acid reflux symptoms.

Does Elevating the Head of the Bed Help with Acid Reflux?

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, causing a burning sensation and discomfort. Many individuals seek relief from acid reflux symptoms, and one commonly recommended method is elevating the head of the bed. In this blog post, we will

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Patient undergoing medical examination for acid reflux symptoms with a doctor.

Elevate Your Sleep: The 5 Benefits of an Under Mattress Wedge

A good night’s sleep is crucial for maintaining good overall health and quality of life. However, for those suffering from acid reflux (GERD) or night-time burning, it can be a constant struggle to find relief and achieve restful sleep. Fortunately, an under mattress wedge has emerged as an excellent solution for alleviating these symptoms and transforming your sleep. This blog

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couple resting comfortably with heads elevated

Why You Should Consider Sleeping with Your Head Raised

If you’re someone who suffers from acid reflux or GERD (gastroesophageal reflux disease), you know how uncomfortable and disruptive it can be to try to get a good night’s sleep. The burning sensation in your chest and throat, the regurgitation of stomach acid, and the discomfort of lying flat can all make it difficult to relax and rest properly. But

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drink water

What are the best things to drink when you have acid reflux?

If you’ve ever experienced that burning sensation in your chest or throat after a meal, you’re not alone. Acid reflux and GERD can be a real pain, literally.  Did you know that what you drink can play a huge role in how often and how severe your symptoms are?  Understanding Acid Reflux and GERD Before we jump into the drinks,

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Untitled design (1)

What Sleeping Positions Won’t Have You Choke on Your Sleep

Whether it’s due to a hefty meal, pregnancy, or a health condition like GERD, choking on vomit during sleep can be a frightening experience. If you’ve ever woken up with this terrifying sensation or almost threw up in your sleep, you understand the urgency to avoid a repeat incident.  This guide will explore safer sleeping positions and strategies to avoid

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Untitled design

Can You Put a Full Wedge Under a Sleep Number Mattress?

Understanding the Fundamentals of Mattress Wedges The issue of comfort and sleep quality is a high-priority concern for countless people across the globe. In the quest for improved rest, many have turned to various sleep enhancements. Among these, one solution that’s gaining significant attention is the use of a full width mattress wedge, particularly under adjustable beds like the Sleep

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woman sleeping in bed

How To Avoid Sleepless Nights With The Benefits Of Reflux Guard

At Reflux Guard, we understand the frustration and discomfort that frequent acid reflux can cause, especially during the night. Tossing and turning, interrupted sleep, and waking up with a sore throat and heartburn are all too common for those struggling with this condition. However, there is hope. In this blog, we will explore how our Reflux Guard system can help

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acid reflux

Beating Acid Reflux: Your Comprehensive Guide to Better Sleep

Acid reflux can wreak havoc on your sleep. Waking up feeling like you’re choking, dealing with persistent heartburn, and facing the discomfort that comes with gastritis can turn peaceful nights into a period of dread. But fret not, in this article we will discuss simple adjustments, such as adopting a specific gastritis sleeping position, the use of specialized acid reflux

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sleep disruption

Overcoming Sleep Disruptions: A Comprehensive Guide to Mattress Wedges and More

Many people are familiar with the discomfort that comes with nighttime health issues. From excess bile in the stomach to choking incidents, it’s essential to find effective solutions. One such solution is the use of a mattress wedge. This guide will walk you through the numerous benefits of mattress wedges and similar products. Why a Mattress Wedge? Sleeping flat can

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Man fast asleep

How to Get Rid of Bile in the Stomach

Tips for Conquering Bile Reflux In the intricate network of our bodily functions, the digestive system often flies under the radar. It’s typically only when a twinge of discomfort, such as the sting of excessive stomach bile, hits us that we start to notice. Our digestive system is a complex machinery that depends on several factors for smooth operation, one

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How the Right Bed Wedge Can Help You Combat Acid Reflux

Understanding Acid Reflux: What It Is and Why It Happens Acid reflux can be a regular discomfort and disrupt your sleep. Essentially, it’s a condition where stomach acid moves up into your esophagus, causing a burning chest pain known as heartburn. If experienced more than twice a week, you may have a more severe condition called GERD (Gastroesophageal Reflux Disease).

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Weight Gain and Acid Reflux PB Pic 2

Innovative Solutions for Sleep Apnea Sufferers

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It can cause disrupted sleep, excessive snoring, and even waking up gasping for breath. One effective solution to alleviate sleep apnea symptoms is using a mattress incline wedge, such as the Reflux Guard™ Full-Width Under Mattress Bed Wedge. How Does the Reflux Guard™ Mattress Wedge Help with

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